The Six Components of Holistic Health & Wellness

holistic health Holistic health is an approach to life that considers multidimensional aspects of wellness It encourages individuals to recognize the whole person: physical,

Holistic health is an approach to wellness that takes into account the whole person, including their physical, mental, emotional, and spiritual health land Holistic health looks beyond the physical body and instead splits whole health into five areas of health, these are known as physical, emotional